Understanding Cholesterol: What is Cholesterol and What Causes High Cholesterol?
What is Cholesterol? Cholesterol comes from two Greek words ‘chole’ and ‘stereos’. While the former one means bile, the latter translates to stiff or solid. Cholesterol is a type of lipid or fat, which the liver produces and is present in the blood of all humans and animals. It is an essential component in maintaining normal functioning of the body. This wax like steroid is present in the outermost layer of each cell in a human body and has various different functions....
Low Cholesterol Diet
Therapeutic life changes which include dietary modifications have been recommended as the first line therapy in managing high cholesterol level. If you find yourself with high cholesterol numbers, it is time for you to modify your diet and opt for a low cholesterol diet instead. Most people may frown upon a low cholesterol diet as the common perception is that they have to forgo good and tasty food and that cholesterol lowering foods are all bland and dull when on such a diet....
How to Lower Cholesterol
Big numbers showing up in your lipid profile test results is a signal that you should begin lowering cholesterol level in your body. The rise of low-density lipoprotein (LDL), also known as the bad cholesterol is a threat you should recognize. Although cholesterol is an essential component in our cell membrane and in the production of hormone, its presence in excessive level is not to be taken lightly. The health consequences of high cholesterol level can be chronic and can endanger...
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Fish Oil and Cholesterol
The rapid increase in health problems has made people health conscious. Advanced research and technology has made people aware of several diseases and their counterfeits. High cholesterol levels can cause…
What You Need To Know About HDL Cholesterol Levels
Heart diseases are among the biggest killers in different parts of the globe. One major thing that causes such diseases is high cholesterol level, and it should be kept within…
The Good and Bad Cholesterol
Cholesterol is waxy and fatty compound present inside the body, in the brain, and on the walls of muscles, skin and cells. It is utilized in the body for building…
Cranberry Juice and HDL Cholesterol
High density lipoprotein is one of most beneficial forms of cholesterol; it is basically a carrier of the compound itself, but it transports it into the right direction i.e. into…
Understanding Fats and Cholesterol
A lot of health articles on the Internet tend to blur the lines between cholesterol and fats thereby leading to confusing deductions from readers. As a result, many people have…
Smoking Affects The Risk of High Cholesterol
When one thinks about the long term effects of smoking on general health, then much of the ill-doings of the habit tend to center around the lungs. As such, newspapers…
Red Yeast Rice Helps Reduce Cholesterol
Cholesterol lowering foods are categorized as those natural eatables or supplements which can be consumed by an individual on a daily basis to keep a check on the cholesterol formation…
